Midweek Reset

A calm grounding space for teens and young adults. supportive group designed to help teens and young adults pause and settle themselves during the middle of the week. It’s a simple, low‑pressure space where people can show up as they are and take a moment to reset.

 

Who the Group Is For

• Teens (13–17)

• Young adults (18–25)

• Anyone who benefits from a steady, friendly environment.

• People looking for community support rather than clinical therapy.​

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Note: This group is not a therapy service and does not provide diagnosis, treatment, or crisis support.

What to Expect

Each session includes a brief grounding exercise, light optional discussion, and space to connect at your own pace. Participation is always voluntary. Cameras can be on or off. You choose how you want to show up.

How It Works

Midweek Reset meets Once an hour virtually through Microsoft Teams.
This is a drop‑in, community‑based group.
A schedule will be posted once meeting times are established.

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